Corns are a problem not only affects the aesthetics of our feet but also can potentially cause pain and discomfort. Therefore here we explain you how to remove and how to avoid them so it do not reappear.
To remove the calluses on the feet, better is to go to a podiatrist for a session of filing. We are going to grind the area to reduce the dead skin of the hardness. If it is too deep, surely we have to make a simple intervention. If the hardness is not very deep, we can file the area ourselves with pumice stone. That if we must be careful not to hurt, the area should be well hydrated.
On the other hand, if we want to prevent the onset of hardness, we must consider the type of shoes we choose will largely determine the health of our feet, which can cause discomfort and even chronic conditions like bunions. Therefore it is important to pay attention to the quality and type of shoes we choose, one of the basic recommendations to prevent calluses on our feet and keep them soft and beautiful.
Start opts for quality footwear made from soft, flexible materials that do not mistreat our foot. The skin is the right choice, although we can also alternate footwear using other materials. It is especially important to choose the right size and make sure the mold is anatomically and offers enough support and comfort to the sole of our foot.
Don’t use models that fit tight, do not opt for those layouts narrow-toed or by the heels that are too high, thus encouraging the development of calluses on the feet, leading to discomfort.
In case you have this condition, it is very important to use pads in the areas of greatest friction to prevent the inconvenience to advance. Alternate shoes and reduce or completely avoid the use of those who hurt you is also convenient.
You can also use the pumice to remove most of the hardships while you hydrates daily your feet with a special cream for dry skin and will keep the area moisturized properly reducing the possibility of developing calluses on feet.
If symptoms increase, visit a podiatrist for a professional treatment will be necessary to maintain the health of your feet.